It is a well-known fact that the sun rays are very beneficial to human body when taken in right amount and in right way. Sunbath is a technique that helps in getting adequate amount of sunlight which further provides various health benefits to the body. For proper sunbath, you should lie down in an open garden wearing minimal clothing so that the sunlight could cover maximum area on the body. The sunlight helps the body in synthesis of Vitamin D which is necessary for optimum absorption of calcium. In addition to that, the sunbath helps in strengthening the immune system of the body and helps infection. At Kayakalp, we have adequate arrangements that allow the patients to get ample sunbath.

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