When there is a requirement for more rigorous cleansing for the nasal tract then the Rubber Neti is used. This helps in through and deep cleansing of the nasal tract removing any mucus or other waste in the nasal tract. This also helps in improving the eyesight and the memory. To perform this exercise, there [...]
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Jal Neti Kriya is another water based exercise that is used for cleansing of the respiratory tract of the body. To perform this exercise, medicated water is passed through the nasal tract and then it is thrown out of the body through mouth. This exercise is very good for the oral health, brain health and [...]
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Kunjal Kriya, in Sanskrit, means a Sour Gruel, while kriya means action. It is also known as Vamana Dhauti (regurgitative cleansing) and is one of six different cleansing techniques within the shatkarmas system of Hatha yoga. Kunjal Kriyais a water based exercise of naturopathy treatments that is done for the cleansing of the digestive tract [...]
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