Reflexology is a method used in holistic healing in which there is gentle pressure applied on specific sections or points. According to the reflexologists, these points and section correspond to the organs in the human body and by manipulating these points, one can easily heal the organs to which a particular point corresponds. Mainly reflexology [...]
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Reflexology is a method used in holistic healing in which there is gentle pressure applied on specific sections or points. According to the reflexologists, these points and section correspond to the organs in the human body and by manipulating these points, one can easily heal the organs to which a particular point corresponds. Mainly reflexology [...]
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Massage is a modality that is used in Ayurveda for various purposes. The main purpose of massage is loosen the muscles and relax them. It also helps in better blood circulation as well. Massage is used for applying pressure on various points on body which simulate proper energy flow in the body. Massage also helps [...]
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The Enema is performed to clean the colon and the large intestine to get rid of any human waste residual present there. The yogic name for Enema is Basti. Although the traditional Basti is very difficult to do and needs practice but the modern day enema kits make it easy to perform. In enema, water [...]
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The Enema is performed to clean the colon and the large intestine to get rid of any human waste residual present there. The yogic name for Enema is Basti. Although the traditional Basti is very difficult to do and requires practice, modern-day Enema kits make it easy to perform. In an enema, water is sent [...]
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In Indian philosophy and Yogic culture, the mud is considered to be a healer of many ailments. There have been many precedents in Ayurveda where mud has been used for treating many skins and other body conditions. Mud bath is one of the best ways to get benefits from Mud in an optimum manner. Mud [...]
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Yoga is a Sanskrit word which means union. With yoga therapy, we try to bring you mind, body and soul in a union so that they could stay in a healthy state altogether. The yoga therapy includes different sets of physical exercises, medication sessions, Breathing exercise and lessons of philosophy that help in overall condition [...]
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Shankh Prakshalna is a procedure in Hathayoga that is used for complete cleansing of the alimentary canal. The procedure starts with taking a light dinner on the night before the day of performing this procedure. On the next morning, Kunjal is to be done at first. After that warm water with lime and salt is [...]
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In Tratak Kriya, we fix attention on a symbol or candle, such as the Om symbol, a black dot, the image of some deity or guru, a flame, a mirror, or any point, and stare at it. A candle should be away for any person minimum of three to four feet (more than 1 meter), [...]
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Dhauti is performed for cleaning and cleansing of the food pipe and the stomach by cleaning out the acids, toxins and undigested trash food from the digestive tract. The Dhauti is performed with a 1 to 1.5 meters long silk cloth that is fed to stomach leaving one end of the cloth in the mouth. [...]
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